A certified NeurOptimal® trainer will have you fill out a survey listing the complaints and/or challenges that have brought you into his/her office. You will first be placed in a quiet space and in a comfortable position. The trainer will then attach special sensors to your head that will feed your brain wave patterns into the NeurOptimal® program’s software.
A neurofeedback training session is relaxing, enjoyable and typically lasts a little over 30-minutes. As the session starts, you will hear music play though headphones and perhaps watch relaxing geometric images gently morph across a computer screen. You will hear occasional “skips” or interruptions in the music – this is the signal that prompts your brain to “reset” and optimize itself.
At the end of a session, you will most likely feel less stressed and more mentally clear. It is unlikely you will experience any negative after-effects as NeurOptimal® does not artificially “push” the brain in any specific direction. Many users experience deeper sleep and vivid dreams after their very first session.
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